Can Three Hours a Week Transform Your Life?

I’m back from a long/short/crazy trip of fun and work and I’m feeling the burn of overwhelm. Traveling, in general, is a great way to knock you entirely off your routine and make you spend days trying to claw back to the careful balance you had pre-departure. That said, I’m working on it. The inbox […]

The Yell and Run

Baby Lucia is getting big. And, in one of her “I’m a big girl now” activities, she is all about the running. But it’s not just any old running. It’s running while yelling. We call it the Yell and Run and it’s about as complex as it sounds, and about as complex as an 18-month old […]