How Does Your Life Measure Up?

A couple years ago I went through a year-long retreat process to dig into what matters most in my life. In the program was a gal with awesome hair who talked about doing weekly 1:1 meetings with her boyfriend about their life. In their “meetings”, they would follow a pre-determined agenda and have conversations to […]

Is Hustle a Dirty Word?

Recently there’s been a revolution of sorts around the word “hustle”. Long the mantra of entrepreneurs, “hustle” has started to get a bad rap, and some folks have started waving a big white flag calling for a cease and desist. I’m considering throwing my hat into the ring. Last week I came out with a […]

Run YOUR Race

Hello from an increasingly autumnal Southern hemisphere. In a few days, I’ll be flying up North. North being a place I haven’t been in a year, because, amazingly, I haven’t been on a PLANE in a whole entire YEAR. (There is a lot of capitalization in that sentence.) Since I started flying as a kid, […]

How to Have a Healthy Relationship with Your Smartphone

This weekend, I had the bizarre impulse to text my two year old to tell her something. Although it would be an effective way to communicate important updates (“Emma’s mom is picking you up at preschool!”), I clearly don’t want to rush my daughter’s childhood. I know I’ll find myself too soon sitting across from […]

Who Created Your Mess?

                      My daughter, nearly two, does a thing. There are many things she does, naturally, but there is this one that I want to talk about today. It relates to her genetics, of course, and her personality, and the fuel (read: lily-white pasta) that she […]