Great Meditation Apps to Help You Be More Mindful

I’m a mindfulness junkie. And by junkie I mean that because I’m not a naturally mindful person, I surround myself with mindfulness-related things (books, blogs, conferences, apps) in order to encourage myself in a direction I’m not otherwise inclined to lean. If you’ve ever wanted to be more mindful, I’m likely not going out on […]

How to Measure Productivity

  I’ve been thinking a lot about productivity of late, especially after recently having one of the most productive days I’ve had in a long time. Although I love everything related to productivity: from understanding how to really rock it, to making small tweaks that yield big results, to learning how my body can work […]