How to Clear Your Mind Without Leaving Your Sofa
This is a guest post by a writer I love, and a writer you will love, too. Meet Emily P. Freeman! We all know exercise has many benefits beyond just the physical. It can help us clear out the cobwebs in our minds and see situations with a new, rejuvenated perspective....
My Evening Routine
Morning routines aren’t the only thing you need to set yourself up for a great day. My evening routine is also essential to making sure I’m ready for action. It’s been tweaked a bit over time, but here are the main steps I do on most evenings: Wear...
The Better Life Challenge: A New, Free Ebook
Yesterday my latest book, The Better Life: Small Things You Can Do Right Where You Are, came out, and today I’m celebrating. The book is a memoir in stories, urging you to live a better life by doing such big-little-hard-easy things as: Say yes, Say no, Quit...
Why You Need to Track Your Days
This week, my latest book, The Better Life: Small Things You Can Do Right Where You Are, came out. The book is a memoir in stories, urging you to live a better life by doing such big-little-hard-easy things as: Say yes, Say no, Quit something, Take your mornings...
What’s Your Morning Routine?
Lately I’ve become increasingly obsessed with a cool little website called MyMorningRoutine.com. Given the cryptic name, you likely have no idea what it’s about. Luckily, I’m here to inform. Newsflash: It’s all about different people’s...
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