How Does Your Life Measure Up?

How Does Your Life Measure Up?

A couple years ago I went through a year-long retreat process to dig into what matters most in my life. In the program was a gal with awesome hair who talked about doing weekly 1:1 meetings with her boyfriend about their life. In their “meetings”, they...
My Goals for 2015

My Goals for 2015

  As mentioned, every year I do a few things at the end of one year and the start of the new one. I review the year behind me. I set annual goals for the year ahead. And I choose a word of the year. (For more on why you need one, see this post explaining the concept.)...
Why You Need a Word for Your Year

Why You Need a Word for Your Year

  For the last two years, I’ve done a thing that I highly recommend: I’ve chosen a word of the year. I got the idea from a book, and I’ve had great success working hard to make sure my word directs and defines me in my year in question. I’m now...
When It’s Time to Cut Back on a Goal

When It’s Time to Cut Back on a Goal

  Goal-setting is a tricky business, and one I love discussing the ins and outs of setting smart goals and reaching them regularly. One of the most mistaken ideas out there in goal-setting is that you always need to be increasing your goals. This is a mind trap...
Are You Living in Survival Mode?

Are You Living in Survival Mode?

Sometimes, the world speaks through blog readers. As soon as I pushed publish on a recent blog post, Do You Have a Word to Define Your Year?, the first comment popped up. And I stopped in my tracks. In the post, I argue that coming up with one word to define your year...
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