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Bullet Journaling

Bullet Journaling

As I am always on a never-ending hunt for optimizing productivity, I’ve been a big fan of the bullet journaling craze that has taken the interwebs by storm. (See Bullet Journaling: The Analog System for the Digital Age) and approximately one million other articles for...

How To Get Unstuck

How To Get Unstuck

Getting stuck, whether it be in my writing or my work, is an area I’d like to explore a bit more. Meaning, what are the ways that I get unstuck. It’s easy to get paralyzed -- but here’s a thought: Stressing out about being stuck does not get you any closer to being...

Embracing Silence

Embracing Silence

There’s something important I’ve been working on lately, and it’s not reading more or working more or getting more INPUT in this one life I live. It’s granting myself space and time to be alone. I don’t mean becoming reclusive, necessarily. I mean alone with myself...

Why You Should Make Lists

Why You Should Make Lists

Amidst a turbulent year, one of the actionable steps I took to keep my feet planted was making lots and lots of lists. Although it may seem trivial, there is something to be said for staying organized by way of achieving small, even minute tasks, taking pressure off...

The Way I Am

The Way I Am

I was off on a fabulous trip this week which led to fun and learning and fatigue all at once -- par for the traveling course. I was with my Marshall Goldsmith 100 Coaches Group out in Phoenix, learning from the likes of former Ford CEO Alan Mulally, who was born in...

How To Make Free-Time Productive

How To Make Free-Time Productive

Lately I’ve been thinking a lot about how to make my “free-time” more productive. I’m a huge advocate for downtime. I know, I’m sure for some of you it might sound painful. But, look at it this way: Free-time can be more than vegging out. Free-time can be a way to...

The Slow Year [My Word of the Year is…]

The Slow Year [My Word of the Year is…]

“Is next week tonight?”   Lucia asked, eager to replicate the midnight fireworks display of Christmas Eve (I told her it would again happen on New Year’s Eve -- next week).   “Nope.” I said. “Tonight is tonight.”   And that’s as much of a metaphor as...

How Does Your Life Measure Up?

How Does Your Life Measure Up?

A couple years ago I went through a year-long retreat process to dig into what matters most in my life. In the program was a gal with awesome hair who talked about doing weekly 1:1 meetings with her boyfriend about their life. In their "meetings", they would follow a...

On Giving Tuesday, Give Girls an Education

On Giving Tuesday, Give Girls an Education

Is it crazy to say GivingTuesday is one of my favorite days of the year? Then let me be crazy. This year, I'm super excited to share a bit about what World Vision, a great organization I care about immensely, is doing in Zambia. If you know anything about my story, I...

How to Build a Paleo Business

How to Build a Paleo Business

When I tell people I run a Paleo business, they assume I excel at cross-training or coconut flour baking. Alas, I do not. Instead, I bring the values of my Paleo lifestyle into my traditional business as an author, speaker, and advisor. I call this, "Paleo Business."...

Why Success Is Not a Dirty Word

Why Success Is Not a Dirty Word

A few years ago a popular blogger and friend Shauna Niequist wrote an article called Stop Instagramming Your Perfect Life. It went viral because it resonated with us all. A few weeks ago, I wrote you a newsletter entitled, Everybody’s Off Living their Perfect Life and...

Hope Runs

SHE WENT TO KENYA TO CLIMB A MOUNTAIN. BUT GOD HAD OTHER PLANS. When Claire Díaz-Ortiz arrived in Kenya at the end of an around-the-world journey, she decided to stay the night, climb Mount Kenya, and then head back home. She entered an orphanage, seeing it as little...

Hope Runs – Read an Excerpt

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GET MORE DONE IN LESS TIME

GET MORE DONE IN LESS TIME

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